bottle gourd dosa recipe is not only easy and quick to prepare, but also a tasty and healthy alternative compared to the lengthy traditional one. one such easy and simple instant dosa recipe is lauki dosa or bottle gourd dosa recipe known for its healthy and flavour aspects.
Coursedosa
Servings20 dosa
Calories64kcal
Ingredients
- ½ bottle gourd / lauki / sorekai
- 1½ cup rice flour
- ½ cup rava / semolina / suji coarse
- ¾ tsp salt
- 4 cup water
- 1 onion finely chopped
- 2 chilli finely chopped
- 1 tsp cumin
- 2 tbsp coriander finely chopped
- oil for roasting
Instructions
- firstly, peel the skin of lauki and cut it into pieces. make sure to remove the seeds as well.
- blend the bottle gourd into a smooth paste.
- transfer the bottle gourd paste into a large bowl.
- add 1½ cup rice flour, ½ cup rava and ¾ tsp salt.
- pour 4 cup water and mix using a whisk.
- further add 1 onion, 2 tbsp coriander, 2 chilli, 1 tsp cumin and 2 tbsp coriander.
- mix well and rest for 10 minutes for rava to soak well.
- after 10 minutes, you can see the batter is watery. you can adjust the consistency by adding water if required.
- when the pan is super hot, pour the batter on the pan.
- spread 1 tsp oil and allow to roast for 2 minutes or until the dosa turns crisp.
- finally, enjoy crispy lauki dosa recipe with chutney.
Nutrition
Calories: 64kcal | Carbohydrates: 14g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 91mg | Potassium: 50mg | Fiber: 1g | Sugar: 1g | Vitamin A: 56IU | Vitamin C: 8mg | Calcium: 9mg | Iron: 1mg
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